If you or someone you know needs immediate support, please call or text 988 to reach the 988 Suicide and Crisis Lifeline, which provides free and confidential 24/7 support for people in the U.S. 

*Reminder: The 988 Suicide and Crisis Lifeline routes your call or text message to the nearest crisis counselor based on your area code. If the phone number you’re using does not reflect your current city, let the crisis counselor know so they can help you find appropriate local resources.

If you or your loved one is currently working with an OnTrackNY team, we recommend reaching out to your team.

If you are unable to reach your team for any reason, please call or text 988 to reach the 988 Suicide and Crisis Lifeline, and let your team know as soon as possible.

Other free crisis & mental health support services

Located outside the United States? Visit findahelpline.com to find helplines or hotlines offering free, confidential support.

Need help now?

This website is not monitored 24/7 and is not a substitute for medical advice, diagnosis, or treatment. If you or someone you know needs immediate support, please call or text 988.

Or, view free resources for immediate support.

OnTrackNY would not be possible without the support of our partners:

New York State Psychiatric Institute
New York State Office of Mental Health
Research Foundation for Mental Hygiene, Inc.
Center for Practice Innovations
Columbia University Department of Psychiatry